

+
+
+
To maintain optimal dental hygiene, follow these tips:
β
Brush your teeth twice a day with fluoride toothpaste.
β
Floss daily to remove plaque between teeth.
β
Use mouthwash to help reduce plaque and bacteria.
β
Eat a balanced diet and limit sugary snacks.
β
Visit your dentist regularly for checkups and cleanings.
You might if you have:
β
Crooked or misaligned teeth
β
Trouble chewing or biting
β
Gaps between teeth
β
Overbite or underbite
Β
Regular scaling and polishing help maintain oral health by:
β
Removing plaque and tartar buildup
β
Preventing gum disease
β
Smoothing tooth surfaces
β
Removing surface stains
Your dentist can recommend the best schedule based on your needs!